Depression
Depression is a subject most people would like to avoid, despite many articles and other information to the contrary. The stigma attached to any sort of mental illness, including depression, continues. Samaritans are committed to helping to bring the subject out into the open, through information and programs designed to educate the community.
Some Signs of Depression:
- Loss of interest in activities previously enjoyed
- Lack of energy
- A persistent feeling of sadness
- Change in sleep or eating patterns: an increase or decrease in either or both
- Difficulty in concentrating or making decisions
- Withdrawal from family or friends
Depression knows no bounds in terms of whom it will strike. Age, gender, economic situation, geographic location: none are predictors. A loss can certainly trigger depression, be it loss of a job, a spouse, a family member or friend, a pet, physical abilities, or a host of other experiences that can cause grief.
Asking a person suffering from depression to "snap out of it" or "get a grip" is like demanding that someone who has diabetes or heart disease "get over it."
The downward spiral of depression is like a bottomless black hole.
What can a concerned person do? First of all, support the depressed person – let him or her know that you care. Second, encourage that person to get professional help. Current research suggests that a combination of psychotherapy and medication is the most effective treatment.
As a supplement/complement to professional work, please urge the person to call The Samaritans. If you are a concerned third party, call us. What we can do is offer the support of a caring, concerned, listening ear.
Particularly at risk are young people (ages 15 to 24) and the 65+ population.
Those in their teens and early twenties lack perspective ("It’ll never get better"), while the older population often suffer debilitating losses that may not be reversible.
Some estimates cite an alarming statistic: one in seven of those over 65 suffer from depression. A common misconception holds that depression is an inevitable part of aging. It is not.
The Samaritans are committed to outreach efforts, educating the community about the warning signs of depression or suicide, as well as listening skills that can help.
Depression is a serious condition. If someone seems depressed, pay attention. Depression can lead to thoughts of suicide.